Can quitting smoking cause severe problems or death in elderly life long smokers?

This is a concern being voiced around my workplace (San Diego VA Hospital), especially among the elderly smokers here (lots and lots of them). Most of the people in authority I’ve talked to say no, but some say the benefits outweigh the risks. That sounds like there could be some possibility of a dangerous result from quitting. And two people I’ve known and helped take care of have died from things that hadn’t even been a concern before they quit.

Sometimes you can have problems if you quit too fast or cold turkey because your body becomes mentally and physically addicted and depends on the cigs. Just quit a reasonable pace. The benefits of not smoking will outweigh the risks of quiting. Use the patch and/or the gum. You'll start saving some money too, from not buying all the cigs.

Stop Smoking Maryland, DC, Va. Hypnosis makes quit smoking

Smoking, what it does and how to quit ...

Quit Smoking (Unabridged) $7.39 This audiobook has been specifically designed to use the best hypnosis techniques along with the best visualization exercises to ensure you the best results as you quit smoking for good....

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SMOKING: 201 REASONS TO QUIT $15.24 No Synopsis Available

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Stop Smoking and Breathe: Easy Breathing Techniques to Help You Quit $11.19 Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques....

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Quit Smoking: You Can Do It (Unabridged) $6.99 Use the power of meditation to overcome any doubts and embark on your own personal journey to beating your addiction....

The Cleveland Clinic Guide to How to Quit Smoking for Good $12.19 No Synopsis Available

How to Quit Smoking Without Gaining Weight $7.64 No Synopsis Available

Just Quit!: Giving Up Smoking the Holistic Way $11.42 No Synopsis Available

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How to Quit Smoking Even If You Don't Want to $13.25 No Synopsis Available

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Quit for Life: A Clinical Guide to Smoking Cessation $15.76 No Synopsis Available

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100 Questions & Answers About How to Quit Smoking $15.24 No Synopsis Available

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Glenn Harrold's Ultimate Guide To Quitting Smoking Forever $3.59 Ready to quit smoking? This high-quality recording, by the UK's best-selling hypnotherapist, offers the very latest clinical hypnotherapy techniques....

Quiero Dejar De Fumar / I Want to Quit Smoking $12.95 No Synopsis Available

1,440 Reasons To Quit Smoking; One for Every Minute of the Day...and Night $6.07 No Synopsis Available

Out of the Ashes: Help for People Who Have Quit Smoking $8.36 No Synopsis Available

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#12b Jason feddy performs

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The Easy Stop Smoking Programme $14.99 Stop smoking easily with this combination of state-of-the-art hypnosis sessions, practical written information, and an interview from Darren Marks.....

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Stop Smoking: Your Life Is a Smoke-Free Zone $10.47 This audio will encourage you to decide to stop smoking and will help in quitting....

How to Stop Smoking and Stay Stopped for Good (Unabridged) $9.29 How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....

Stop Smoking Forever: Subliminal Self Help for Men $4.39 A safe, satisfying, healthy method for breaking the smoking habit....

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does this book to quit smoking really work?

K...so ive tried quitting a more than enough times...im 22, i have been smoking for almost 9 years....gross.
i think i may have a addictive personality, i wont go out in public unless i have smokes, i think i may have slight anxiety and it gives me something to do... plus im afraid of smoking when i drink... i smoke so much when im drunk..
anyways, this Allen Carr guy, wrote this magical book, and ive heard of many that it actually works and they quit...they finish the book and they are basically healed...what the hell? is this real? has anyone tried it? im debating...its a lot of money, but i do wanna quit, just im not sure if im ready too.....damnit... i love to smoke.

Hello Nikita,

It is good to hear that you want to kick the habit! I personally found the guide offered at http://www.stoppingsmokingtips.net/quit-smoking-page.htm to be very helpful when I quit smoking. Good luck to you!

Kevin Arthur Smith Sends President Barack Obama a quit smoking book

Let's Not Smoke - If You Smoke and Are Pregnant This Video Will Help You Quit $28.00 When you smoke, your baby does too. When you're pregnant, everything you eat, drink and breathe effects your health and your baby's health. We know you're addicted to cigarettes. But if you let us, we'll teach you not to give in to the urge to smoke. We'll help you quit, and help you stay quit. You're taking the first step on a challenging journey. It's one you should take with the support and gui...

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How I Quit Smoking $8.16 This post-punk jug band not only remembers when country wasn't cool, but revels in the era when folks like Glen Campbell and Bobbie Gentry ruled the pop charts. Mastermind Kurt Wagner uses pop-country as a jumping-off point for the skewed, sardonic observations about life in these post-postmodern times, delivered in his wry, half-spoken baritone. Wagner's characters have a decidedly pulp fiction f...

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method $8.49 A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains...

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Quit Smoking (Unabridged) $7.39 This audiobook has been specifically designed to use the best hypnosis techniques along with the best visualization exercises to ensure you the best results as you quit smoking for good....

Quit Smoking for the Last Time (Unabridged) $9.79 This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and become a tolerant non-smoker....

Quit Smoking $6.07 No Synopsis Available

Quit Smoking While Still Smoking $8.59 No Synopsis Available

Quit Smoking by Tapering Off (Unabridged) $9.79 This 19-minute self-hypnosis is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a tolerant non-smoker....

Get Anyone to Quit Smoking $15.23 No Synopsis Available

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Are You Ready to Quit Smoking ? $9.5 No Synopsis Available

Quit Smoking Painlessly $17.19 No Synopsis Available

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SMOKING: 201 REASONS TO QUIT $15.24 No Synopsis Available

Simple Principles to Quit Smoking $7.6 No Synopsis Available

Stop Smoking and Breathe: Easy Breathing Techniques to Help You Quit $11.19 Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques....

Quit Smoking The Easy Way: A New And Revolutionary Way To Quit Smoking $14.28 No Synopsis Available

Quit: Read This Book and Stop Smoking $3.78 No Synopsis Available

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12 Things to Do to Quit Smoking $7.63 No Synopsis Available

Stop Smoking (Hypnosis) $8.84 You know it's time! This audio program will help boost your self-esteem and give you the will power to quit smoking once and for all....

QUIT: Listen to this Book and Stop Smoking (Unabridged) $3.46 The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit....

Kick the Habit: The How and Why to Quit Smoking $2.69 HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand....

Quit Smoking: You Can Do It (Unabridged) $6.99 Use the power of meditation to overcome any doubts and embark on your own personal journey to beating your addiction....

The Cleveland Clinic Guide to How to Quit Smoking for Good $12.19 No Synopsis Available

How to Quit Smoking Without Gaining Weight $7.64 No Synopsis Available

Just Quit!: Giving Up Smoking the Holistic Way $11.42 No Synopsis Available

How To Quit Smoking Without Gaining Weight $4.57 No Synopsis Available

How to Quit Smoking Even If You Don't Want to $13.25 No Synopsis Available

How to Quit Smoking: Without Gaining Weight $14.33 No Synopsis Available

Quit for Life: A Clinical Guide to Smoking Cessation $15.76 No Synopsis Available

How to Quit Smoking Without Gaining Weight $22.93 No Synopsis Available

100 Questions & Answers About How to Quit Smoking $15.24 No Synopsis Available

That's It, I Quit: A Guide to Quitting Smoking Forever $12.37 No Synopsis Available

Glenn Harrold's Ultimate Guide To Quitting Smoking Forever $3.59 Ready to quit smoking? This high-quality recording, by the UK's best-selling hypnotherapist, offers the very latest clinical hypnotherapy techniques....

Quiero Dejar De Fumar / I Want to Quit Smoking $12.95 No Synopsis Available

1,440 Reasons To Quit Smoking; One for Every Minute of the Day...and Night $6.07 No Synopsis Available

Out of the Ashes: Help for People Who Have Quit Smoking $8.36 No Synopsis Available

The Quit Smoking Companion: The Daily Guide to Freedom from Cigarettes $18.14 No Synopsis Available

En 30 Dias Dejar De Fumar/Quit Smoking in 30 Days $3.58 No Synopsis Available

Power To Quit: A Bible Based Key To Stop Smoking Now! $12.41 No Synopsis Available

1,440 Reasons to Quit Smoking: (One for Every Minute of the Day $6.07 No Synopsis Available

The Easiest Way to Quit Smoking: And You Can Do It Without Gaining Weight $10.5 No Synopsis Available

Depression is very common in a world that can be cruel and demanding. Symptoms can affect day-to-day life and can become very distressing. Treatments include talking treatments and antidepressant medicines. Many people who suffer from depression will visit their GP for help and are subsequently prescribed antidepressant medicines. In my opinion this should be the last resort. Talking treatments such as NLP ( Neuro Linguistic Programming ) and the more widely known CBT ( Cognitive Behavioural Therapy )are effective solutions to combating depression. At my practice in Hertfordshire I treat many people for depression with a very high success rate. Treatment takes time to work but has a good chance of success. Some people have recurring episodes of depression and require long-term treatment to keep symptoms away.

When a person becomes depressed it can affect all aspects of their life i.e. work, relationships, sex life and their social life. I have treated many clients at my practice in Hertfordshire who find it difficult to motivate themselves at work or even in their relationships. We all feel depressed at times but generally we are able to pick ourselves up again after a few days or as some might say snap out of it. However, it is time to seek professional help when you are not able to overcome these issues.

CBT Herts is based on the idea that our thoughts cause our feelings and behaviours, not external things, like people, situations and events. The benefit of this fact is that we can change the way we think to feel and act better even if the situation does not change. CBT makes you challenge your own thought pattern and change old beliefs you may have that are holding you back. It is not about merely thinking positively but viewing a situation differently.

I would generally recommend CBT Herts for people who are suffering depression ,however, if this does not work why not try another form of cognitive therapy which is NLP. NLP Herts is not as commonly known as CBT but can be just as affective at treating people who are suffering from depression. NLP, Herts works more with what we might see, feel, hear when we are depressed. For example at my practice in Hertfordshire, Berkhamsted I would ask a client if when they are depressed do they see any specific imagery, hear anything or feel anything specifically. Some clients say they feel empty in their stomach or their imagery is distorted. So on this basis we would work on their imagery. Also Hypnotherapy Herts can help with depression as this puts a client in a deep state of relaxation and talks to their sub conscious about issues they might be struggling with.

I use both types of Cognitive Therapy at my practice in Hertfordshire, Berkhamsted to see what is most affective for the client. Each client is different and some people respond better to CBT and others to NLP. It really depends on the individual, the initial problems they have and how much they want to change negative thinking patterns. My aim is to guide a person past their negative thought pattern and old beliefs to a more positive frame of mind.

http://www.jamesmccarthy.org.uk

Day 2 - Why did I quit again? THE FIGHT TO QUIT SMOKING CIGARETTES Zyban Wellbutrin REALLY HELPS

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Stop Smoking Now! (Unabridged) $6.99 This Stop Smoking Personal Development Audio Program is designed to help you re-program your mind to Stop the Smoking habit now and for the rest of your life without any unnecessary side effects....

The Easy Stop Smoking Programme $14.99 Stop smoking easily with this combination of state-of-the-art hypnosis sessions, practical written information, and an interview from Darren Marks.....

Stop Smoking Permanently $7.68 Listening to the Stop Smoking Permanently program and implementing the attached Guidebook's suggestions, will help you break the chains of this sickening habit....

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Stop Smoking: Your Life Is a Smoke-Free Zone $10.47 This audio will encourage you to decide to stop smoking and will help in quitting....

How to Stop Smoking and Stay Stopped for Good (Unabridged) $9.29 How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....

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Stop Smoking and Breathe: Easy Breathing Techniques to Help You Quit $11.19 Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques....

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QUIT: Listen to this Book and Stop Smoking (Unabridged) $3.46 The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit....

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when do the cravings stop? (smoking)?

I quit smoking 3 days ago. I'm feeling really really good now but I still crave a smoke after my meals. I gave up cold turkey but I'm wondering when I'll stop thinking about smoking. Does any one know?

I do - I quit a year and a half ago after smoking for almost 30 years. The bad news - the craving and obsession with it never entirely go away. They just lessen over time. There will probably be a point after about a year (especially with a cocktail) when you will feel brave enough (and desperate enough) to take "just one drag". You will be so sure that it will be the greatest thing ever. Here's the good news - it will suck! You will choke, it will taste bad and the next day you will wake up feeling like you smoked a whole pack in one evening.
I had no trouble quitting, just staying off of them.
I wish you luck. If you have too much trouble, talk to the Doctor about a prescription for Wellbutrin.

Quitting Smoking Day 3 is Hell ARGHHHHH!!!!!!

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5-DAY PLAN TO STOP SMOKING, on 3 Audio Cassettes, by Ernest Steed and Wayne Mcfarland, in 1962 No matter how convincing all the facts against smoking may be, it is not mere facts and statistics that you need, but rather a program to help you quit smoking. The desire to stop smoking is good, as far as it goes; but many people make the mistake of confusing mere desire with will-power. Along with the desire to stop smoking you will want to mobilize your willpower into positive, forceful action...

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3 Day Non-smoker Coach The 3 Day Non-Smoker Coach program utilizes time-tested hypnotic techniques combined with modern technology to make this program the very best on the market. This program was designed to make becoming a non-smoker an opportunity, not a problem. Through the use of hypnosis, the 3-Day Non-Smoker Coach will help you to eliminate desire for cigarettes, enable you to succeed without withdrawals or subs...

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Stop Smoking Now! (Unabridged) $6.99 This Stop Smoking Personal Development Audio Program is designed to help you re-program your mind to Stop the Smoking habit now and for the rest of your life without any unnecessary side effects....

The Easy Stop Smoking Programme $14.99 Stop smoking easily with this combination of state-of-the-art hypnosis sessions, practical written information, and an interview from Darren Marks.....

Stop Smoking Permanently $7.68 Listening to the Stop Smoking Permanently program and implementing the attached Guidebook's suggestions, will help you break the chains of this sickening habit....

QUIT: Listen to this Book and Stop Smoking (Unabridged) $3.46 The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit....

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Stop Smoking: Your Life Is a Smoke-Free Zone $10.47 This audio will encourage you to decide to stop smoking and will help in quitting....

How to Stop Smoking and Stay Stopped for Good (Unabridged) $9.29 How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....

Stop Smoking Forever: Subliminal Self Help for Men $4.39 A safe, satisfying, healthy method for breaking the smoking habit....

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Stop Smoking: Subliminal Persuasion $14.31 No Synopsis Available

The Stop Smoking Diet $6.84 No Synopsis Available

Stop Smoking - Women $7.63 No Synopsis Available

The Easy Way to Stop Smoking $15.24 No Synopsis Available

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Quit: Read This Book and Stop Smoking $3.78 No Synopsis Available

How to Stop Smoking in 50 Days $9.16 No Synopsis Available

How to Stop Smoking: Now, and Forever $12.23 No Synopsis Available

Seven Simple Steps to Stop Smoking $12.22 No Synopsis Available

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Stop Smoking and Breathe: Easy Breathing Techniques to Help You Quit $11.19 Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques....

The Stop! No Smoking Programme: Your Complete Guide to Stopping Smoking Successfully $12.22 No Synopsis Available

Allen Carr's Easy Way to Stop Smoking $9.99 Allen Carr's informative, no-scare-tactics methods and techniques are a revelation....

Stop Smoking Easily: Use Hypnosis to Help You Quit Smoking With Ease (Unabridged) $4.99 If you are really determined to stop, this recording which employs the same methods darren uses in his live practise, will make will make it much easier.....

Super Strength Stop Smoking/Automatic Self-Discipline $8.36 No Synopsis Available

Smokefree: How to Stop Smoking in 9 Easy Steps $9.89 No Synopsis Available

Stop Smoking: A Subliminal Persuasion/Self-Hypnosis Tape $14.31 No Synopsis Available

How to Stop Smoking and Stay Stopped for Good $9.93 No Synopsis Available

How to Stop Smoking for Good in 5 Days $12.19 No Synopsis Available